individual coaching + counselling.
Don’t let the darkness fool you. All lights turned off, can be turned back on. No matter what you're facing, individual coaching and/or counselling is a compassionate, and safe space for you to share, heal, grow and create lasting positive change. The journey is yours, but you don’t have to walk it alone.
Life can sometimes feel overwhelming — whether you’re carrying the weight of past experiences, navigating a major life transition, or seeking meaningful personal growth. Our coaching and counselling approach is grounded in a trauma-aware, culturally sensitive, and client-centered philosophy, designed to meet you exactly where you are.
We recognize that healing is a deeply personal journey. That’s why we offer support that is compassionate, personalized, and empowering — helping you create the changes you want to see in your life, at a pace and in a way that feels right for you.
get started.
No waitlist. Easy scheduling. Appointment reminders. Sliding scale available.
individual coaching + counselling
We offer compassionate, personalized support to help you navigate life’s challenges and deepen your connection to yourself.
Whether you're working through stress, grief, identity shifts, relationship struggles, or simply seeking growth, our practitioners are here to walk alongside you. Grounded in trauma-aware, consent-based, and anti-oppressive practice, we create a space where you can show up as you are—and feel truly seen, supported, and empowered.
-
We will complete an intake with each person individually on their own as the first session.
Intakes typically cover what has happened in the past, what the current circumstances are, and what the hopes for the future may be.
Children cannot be on the premises when an intake takes places so please plan accordingly.
-
Before getting started, you will sign documents that provide expectations of everyone involved.
These documents are pretty simple in nature, and we’re happy to explain if you have questions.
Clients are always encouraged to see legal advice before signing documents as they feel necessary.
-
Payment must be made 24 hours prior to the service/support taking place.
The person paying for the service/support will receive an email with instructions on how to pay directly (online) prior to the service/support.
-
Your intake will have been your first session, and then following that we will collaborate with you to book your session(s), or you can book them directly through her website on your own.
-
Intake is $199 for one (1) hour
Coaching or Counselling session rates are charged at a rate of $199 per hour.
*We do offer a sliding scale to survivors of family violence and/or intimate partner violence. We also offers her sliding scale to those who have a household income of less than $50K.
-
Cancellation is possible 72 hours in advance will a full refund.
Cancellation within less than 72 hours but more than 24 hours of parenting time supervision or observation will charge 50% of the fee.
Cancellation within less than 24 hours of parenting time supervision or observation will charge 100% of the fee.
*Talia makes exceptions for parents who are under the influence, and choose that day to reduce harm to themselves or others by cancelling/rescheduling. There is no judgement in this, and in fact, she applauds this considerate decision - it is wholeheartedly in the best interests of your child(ren).
co-parenting coaching + counselling
(for one parent only)
Co-parenting can be complex, especially when tensions are high or communication feels stuck. We offer one-on-one coaching and counselling for co-parents who need support navigating the emotional, logistical, and relational challenges of raising children across households.
Whether you're working through conflict, seeking to set boundaries, or striving to stay child-centered in a difficult dynamic, our team offers grounded, non-judgmental guidance rooted in trauma-aware, consent-based practice.
You're not alone—we're here to help you move forward with clarity and care.
-
We will complete an intake with you individually on your own as the first session.
Intakes typically cover what has happened in the past, what the current circumstances are, and what the hopes for the future may be.
Children cannot be on the premises when an intake takes places so please plan accordingly.
-
Before getting started, you will sign documents that provide expectations of everyone involved.
These documents are pretty simple in nature, and we’re happy to explain if you have questions.
Clients are always encouraged to see legal advice before signing documents as they feel necessary.
-
Payment must be made 24 hours prior to the service/support taking place.
The co-parent(s) paying for the service/support will receive an email with instructions on how to pay directly (online) prior to the service/support.
-
Talia will collaborate with you to book your session(s), or you can book them directly through her website on your own.
-
Intake is $199 for one (1) hour
Coaching or Counselling session rates are charged at a rate of $199 per hour.
*Talia does offer a sliding scale to survivors of family violence and/or intimate partner violence. She also offers her sliding scale to those who have a household income of less than $50K.
-
Cancellation is possible 72 hours in advance will a full refund.
Cancellation within less than 72 hours but more than 24 hours of parenting time supervision or observation will charge 50% of the fee.
Cancellation within less than 24 hours of parenting time supervision or observation will charge 100% of the fee.
*Talia makes exceptions for parents who are under the influence, and choose that day to reduce harm to themselves or others by cancelling/rescheduling. There is no judgement in this, and in fact, she applauds this considerate decision - it is wholeheartedly in the best interests of your child(ren).
neurodivergent individual coaching + counselling
We offer affirming, individualized support for neurodivergent folks navigating a world that isn’t always built with them in mind.
Whether you're seeking tools for self-regulation, navigating relationships, processing burnout, or simply wanting a space to be fully yourself, our team is here to meet you with curiosity and care.
Our approach is neurodiversity-affirming, consent-based, and grounded in the belief that you don’t need to be “fixed”—you deserve to be understood and supported.
-
We will complete an intake with each person individually on their own as the first session.
Intakes typically cover what has happened in the past, what the current circumstances are, and what the hopes for the future may be.
Children cannot be on the premises when an intake takes places so please plan accordingly.
-
Before getting started, you will sign documents that provide expectations of everyone involved.
These documents are pretty simple in nature, and we’re happy to explain if you have questions.
Clients are always encouraged to see legal advice before signing documents as they feel necessary.
-
Payment must be made 24 hours prior to the service/support taking place.
The person paying for the service/support will receive an email with instructions on how to pay directly (online) prior to the service/support.
-
Your intake will have been your first session, and then following that we will collaborate with you to book your session(s), or you can book them directly through her website on your own.
-
Intake is $199 for one (1) hour
Coaching or Counselling session rates are charged at a rate of $199 per hour.
*We do offer a sliding scale to survivors of family violence and/or intimate partner violence. We also offers her sliding scale to those who have a household income of less than $50K.
-
Cancellation is possible 72 hours in advance will a full refund.
Cancellation within less than 72 hours but more than 24 hours of parenting time supervision or observation will charge 50% of the fee.
Cancellation within less than 24 hours of parenting time supervision or observation will charge 100% of the fee.
*Talia makes exceptions for parents who are under the influence, and choose that day to reduce harm to themselves or others by cancelling/rescheduling. There is no judgement in this, and in fact, she applauds this considerate decision - it is wholeheartedly in the best interests of your child(ren).
survivor individual coaching + counselling
We offer gentle, grounded support for survivors navigating life during and after harm.
Whether you're healing from abuse, coercion, family violence, or other painful experiences, our trauma-aware practitioners walk alongside you at your pace. We focus on restoring safety, reclaiming voice and choice, and helping you reconnect with your sense of self.
All of our services are rooted in consent, compassion, and deep respect for your lived experience.
-
We will complete an intake with each person individually on their own as the first session.
Intakes typically cover what has happened in the past, what the current circumstances are, and what the hopes for the future may be.
Children cannot be on the premises when an intake takes places so please plan accordingly.
-
Before getting started, you will sign documents that provide expectations of everyone involved.
These documents are pretty simple in nature, and we’re happy to explain if you have questions.
Clients are always encouraged to see legal advice before signing documents as they feel necessary.
-
Payment must be made 24 hours prior to the service/support taking place.
The person paying for the service/support will receive an email with instructions on how to pay directly (online) prior to the service/support.
-
Your intake will have been your first session, and then following that we will collaborate with you to book your session(s), or you can book them directly through her website on your own.
-
Intake is $199 for one (1) hour
Coaching or Counselling session rates are charged at a rate of $199 per hour.
*We do offer a sliding scale to survivors of family violence and/or intimate partner violence. We also offers her sliding scale to those who have a household income of less than $50K.
-
Cancellation is possible 72 hours in advance will a full refund.
Cancellation within less than 72 hours but more than 24 hours of parenting time supervision or observation will charge 50% of the fee.
Cancellation within less than 24 hours of parenting time supervision or observation will charge 100% of the fee.
*Talia makes exceptions for parents who are under the influence, and choose that day to reduce harm to themselves or others by cancelling/rescheduling. There is no judgement in this, and in fact, she applauds this considerate decision - it is wholeheartedly in the best interests of your child(ren).