Trauma-informed practices support that everyone has their own unique experiences. A safe and supportive space for healing is important to help shape your next steps. We offer various options, including online, in-person, and reduced rate sessions, so you can choose what works best for you.

With online sessions, you can access support from the comfort of your own home. This flexibility allows you to have meaningful conversations while avoiding the stress of travel and new spaces. No matter which format you choose, you can expect the same level of confidentiality and connection.

For virtual sessions, we kindly ask that children are not present or on the premises. This helps us maintain focus and privacy, allowing you to discuss sensitive topics without worries—and it protects little ears from adult conversations.